Thursday, June 07, 2007

~HAPPY THURSDAY~












The next time you’re having a bad day, imagine this:

You’re a Siamese Twin,
Your brother, attached to your shoulder is GAY,

You’re not ~

He has a date coming over tonight,

You only have one ass-hole



Disclaimer: The information on this site is intended for educational purposes only. Statements have not been evaluated by the FDA and are not intended to diagnosis, cure, or prevent disease. All contents of this blog are carefully researched and studied; however, individual results may vary. If you have or suspect you might have a health problem, are pregnant or nursing; it is always advisable to consult with your own health care professional before starting any diet, exercise, or supplementation program. (including all natural herbal products)

Questions or concerns, please feel free to contact my website... http://www.xrsyz.com/

Tuesday, June 05, 2007

~ It's PARTY TIME ~

Kardio; invites you and your guest to our 1st Annual Celebration.

Date: Saturday June 23rd
Time: 6pm - until (we have the room until midnight)
Address: 2101 16th Street NW


We have put this event off long enough and it is waaaaay overdue. It is my sincere wish that everyone will be present.

More info will be given ASAP…

Also ~ please note: The West Indian Day Festival will be held that weekend and I plan to attend the Parade. Anyone wanting to go with me - let me know. The parade is Saturday and is scheduled to start @ 11am. {In ISLAND Pacific time that means 1:30-ish…} So on Saturday June 23rd - we will attempt to start class exactly at 10:30 and end @ 12n so that some of us can get down there to eat Curry Goat & Red Snapper for lunch and enjoy some of the parade. If you have never experienced DC Carnival you should treat yourself and join us. It is not as elaborate as Brooklyn or RIO ~ but fun is what you make it.

Volunteers are needed to help set up the room & stuff. We still have to decide on a catering service or do we dare chance “POT-LUCK”..! Let’s discuss it during class.


LW




Disclaimer: The information on this site is intended for educational purposes only. Statements have not been evaluated by the FDA and are not intended to diagnosis, cure, or prevent disease. All contents of this blog are carefully researched and studied; however, individual results may vary. If you have or suspect you might have a health problem, are pregnant or nursing; it is always advisable to consult with your own health care professional before starting any diet, exercise, or supplementation program. (including all natural herbal products)

Questions or concerns, please feel free to contact my website... http://www.xrsyz.com/