RIVALRY!

“The general fact is that the most effective way of utilizing human energy is through an organized rivalry, which by specialization and social control is, at the same time, organized co-operation.”



Disclaimer: The information on this site is intended for educational purposes only. Statements have not been evaluated by the FDA and are not intended to diagnosis, cure, or prevent disease. All contents of this blog are carefully researched and studied; however, individual results may vary. If you have or suspect you might have a health problem, are pregnant or nursing; it is always advisable to consult with your own health care professional before starting any diet, exercise, or supplementation program. (including all natural herbal products) Questions or concerns, please feel free to contact my website... http://www.xrsyz.com/

Yep! Our borders are secure.........

NICE TO SEE OUR BORDERS ARE SAFE!!!

This would be funny if it wasn't true.


At the airport security checkpoint, I will never again say - why are they checking that innocent-looking old lady.


Who wouldda thunk-it...???

This 97yr old was caught at the Nogales, AZ, port of entry with 10.45 lbs of marijuana.








Disclaimer: The information on this site is intended for educational purposes only. Statements have not been evaluated by the FDA and are not intended to diagnosis, cure, or prevent disease. All contents of this blog are carefully researched and studied; however, individual results may vary. If you have or suspect you might have a health problem, are pregnant or nursing; it is always advisable to consult with your own health care professional before starting any diet, exercise, or supplementation program. (including all natural herbal products) Questions or concerns, please feel free to contact my website... http://www.xrsyz.com/

DORA THE EXPLORE:

DORA THROW'S A FUNCTION (EP2)





Disclaimer: The information on this site is intended for educational purposes only. Statements have not been evaluated by the FDA and are not intended to diagnosis, cure, or prevent disease. All contents of this blog are carefully researched and studied; however, individual results may vary. If you have or suspect you might have a health problem, are pregnant or nursing; it is always advisable to consult with your own health care professional before starting any diet, exercise, or supplementation program. (including all natural herbal products) Questions or concerns, please feel free to contact my website... http://www.xrsyz.com/

WISDOM

Ecclesiastes 7:11-25

 11 Wisdom, like an inheritance, is a good thing and benefits those who see the sun.

 12 Wisdom is a shelter as money is a shelter, but the advantage of knowledge is this: that wisdom preserves the life of its possessor.

 13 Consider what God has done: Who can straighten what he has made crooked?

 14 When times are good, be happy; but when times are bad, consider: God has made the one as well as the other. Therefore, a man cannot discover anything about his future.

 15 In this meaningless life of mine I have seen both of these: a righteous man perishing in his righteousness,
and a wicked man living long in his wickedness.

 16 Do not be overrighteous, neither be overwise — why destroy yourself?

 17 Do not be overwicked, and do not be a fool — why die before your time?

 18 It is good to grasp the one and not let go of the other. The man who fears God will avoid all extremes.

 19 Wisdom makes one wise man more powerful than ten rulers in a city.

 20 There is not a righteous man on earth who does what is right and never sins.

 21 Do not pay attention to every word people say, or you may hear your servant cursing you-
 22 for you know in your heart that many times you yourself have cursed others.

 23 All this I tested by wisdom and I said, "I am determined to be wise" — but this was beyond me.

 24 Whatever wisdom may be, it is far off and most profound — who can discover it?

 25 So I turned my mind to understand, to investigate and to search out wisdom and the scheme of things and to understand the stupidity of wickedness.


Ecclesiastes 12:9-14

The Conclusion of the Matter

 9 Not only was the Teacher wise, but also he imparted knowledge to the people. He pondered and searched out and set in order many proverbs.

10 The Teacher searched to find just the right words, and what he wrote was upright and true.  

11 The words of the wise are like goads, their collected sayings like firmly embedded nails—given by one Shepherd.

12 Be warned, my son, of anything in addition to them. Of making many books there is no end, and much study wearies the body.

13 Now all has been heard; here is the conclusion of the matter: Fear God and keep his commandments, for this is the whole duty of man.

 14 For God will bring every deed into judgment, including every hidden thing, whether it is good or evil.

These passages made perfect sense to me and I thoroughly enjoyed it. I hope you find it to be a good read.

Lydale Williams


Disclaimer: The information on this site is intended for educational purposes only. Statements have not been evaluated by the FDA and are not intended to diagnosis, cure, or prevent disease. All contents of this blog are carefully researched and studied; however, individual results may vary. If you have or suspect you might have a health problem, are pregnant or nursing; it is always advisable to consult with your own health care professional before starting any diet, exercise, or supplementation program. (including all natural herbal products) Questions or concerns, please feel free to contact my website... http://www.xrsyz.com/

WHIP MY HAIR

Jay-Z has found his newest project in Will Smith's daughter Willow. The 9-year-old, whose first single "Whip My Hair" is a huge hit on the Internet, has signed a record deal with Jay-Z's record company. "I heard the record first before I knew that it was recorded by a 9-year-old and I was like, 'man that record's a smash'," Jay told Ryan Seacrest. So is he worried that little Willow is too young for stardom? "When you have that sort of talent, there is no such thing as too young," he said Thursday. And he should know - Jay-Z, of course, also launched the career of super-songstress Rihanna.

"Me bleach hard lass night"

(for those of you who do not speak pataios "pa-twa" I will translate for you what happened today...)

L~BOOGIE: WH'APPEN to that Crazy Bald-Head Bafan? (What happened to the clumsy girl without dreadlocs?)

AZARENKA: "Me bleach hard lass night" (I partied straight through the night)

L~BOOGIE: "yu dam Lagga head bud" (Stupid!)

AZARENKA: I will be okay - just give me ten minutes to "Bunks Mi Res" (Catch my rest & take a nap)

AZARENKA: ouuuwl - it's hot down here, what should I do?



L~BOOGIE: "gwaan go maas - like mi a go maas" (Go cool yourself and Chill out)
 
AZARENKA: Can I get a pillow...?
 

 
L~BOOGIE: Where does it hurt?

AZARENKA: "Mi back a hat mi" (My back is hurting me)

RANDOM  FAN #1: "Why yu fe galang so"? (why must you behave in such a manner?)

HEY CAN I PLAY?

WHO DAT? 

L~BOOGIE: "Ef yuh choble him 'im me a-go hit yuh" (If you trouble him I am going to hit you)

RANDOM FAN #2: CHEATER CHEATER CHEATER CHEATER!

AZARENKA: "Lef mi Nuh!" (Leave me aloooone!)

L~BOOGIE: BEFORE YOU GET TO THE LOCKER RM -- I WILL PUT YOU ON U-TUBE!

AZARENKA: NO YOU WON'T

L~BOOGIE: DONE -- CHECK IT OUT!





Disclaimer: The information on this site is intended for educational purposes only. Statements have not been evaluated by the FDA and are not intended to diagnosis, cure, or prevent disease. All contents of this blog are carefully researched and studied; however, individual results may vary. If you have or suspect you might have a health problem, are pregnant or nursing; it is always advisable to consult with your own health care professional before starting any diet, exercise, or supplementation program. (including all natural herbal products) Questions or concerns, please feel free to contact my website... http://www.xrsyz.com/

JANET JACKSON (NEED I SAY MORE)

JUST IN CASE YA'LL MISSED IT...




Disclaimer: The information on this site is intended for educational purposes only. Statements have not been evaluated by the FDA and are not intended to diagnosis, cure, or prevent disease. All contents of this blog are carefully researched and studied; however, individual results may vary. If you have or suspect you might have a health problem, are pregnant or nursing; it is always advisable to consult with your own health care professional before starting any diet, exercise, or supplementation program. (including all natural herbal products) Questions or concerns, please feel free to contact my website... http://www.xrsyz.com/

WORDS OF WISDOM

Everyone get several sets of parents, though not everyone realizes it. The first set are simply the ones we're most strongly connected with, but teachers, mentors, friends and even our mates can offer a little parenting now and then. You should be pleased with someone who's working in that capacity now, and not just because they love you. They're more than happy to help you with the thing you need the most -- which is the one thing you don't yet know you need.


Disclaimer: The information on this site is intended for educational purposes only. Statements have not been evaluated by the FDA and are not intended to diagnosis, cure, or prevent disease. All contents of this blog are carefully researched and studied; however, individual results may vary. If you have or suspect you might have a health problem, are pregnant or nursing; it is always advisable to consult with your own health care professional before starting any diet, exercise, or supplementation program. (including all natural herbal products) Questions or concerns, please feel free to contact my website... http://www.xrsyz.com/

Minister Joe Wright

This prayer was given in Kansas at the opening session of their Senate. It seems prayer still upsets some people.. When Minister Joe Wright was asked to open the new session of the Kansas Senate, everyone was expecting the usual generalities, but this is what they heard:

"Heavenly Father, we come before you today to ask your forgiveness and to seek your direction and guidance. We know Your Word says, 'Woe to those who call evil good,' but that is exactly what we have done.

We have lost our spiritual equilibrium and reversed

our values.
We have exploited the poor and called it

the lottery.

We have rewarded laziness and called it

welfare...

We have killed our unborn and called it

choice.

We have shot abortionists and called it

justifiable.

We have neglected to discipline our children and called it building

self esteem.....

We have abused power and called it

politics.

We have coveted our neighbor's possessions and called it

ambition.

We have polluted the air with profanity and pornography and called it

freedom of expression.

We have ridiculed the time-honored values of our forefathers and called it

enlightenment.

Search us, Oh, God, and know our hearts today; cleanse us from every sin and set us free.

Amen!"

The response was immediate. A number of legislators walked out during the prayer in protest. In 6 short weeks, Central Christian Church, where Rev. Wright is pastor, logged more than 5,000 phone calls with only 47 of those calls responding negatively. The church is now receiving international requests for copies of this prayer from India , Africa and Korea ..



Commentator Paul Harvey aired this prayer on his radio program, 'The Rest of the Story,'and
received a larger response to this program than any other he has ever aired.




Disclaimer: The information on this site is intended for educational purposes only. Statements have not been evaluated by the FDA and are not intended to diagnosis, cure, or prevent disease. All contents of this blog are carefully researched and studied; however, individual results may vary. If you have or suspect you might have a health problem, are pregnant or nursing; it is always advisable to consult with your own health care professional before starting any diet, exercise, or supplementation program. (including all natural herbal products) Questions or concerns, please feel free to contact my website... http://www.xrsyz.com/

Genghis Khan

I AM THE PUNISHMENT OF GOD. IF YOU HAD NOT COMMITTED GREAT SINS, GOD WOULD NOT HAVE SENT A PUNISHMENT LIKE ME UPON YOU!

 ~ GENGUS KHAN

Isaiah Mustafa

Tyler Perry Adds Old Spice's Isaiah Mustafa to 'For Colored Girls'

Former NFL player Isaiah Mustafa, whose fame has recently risen due to his popularity as the new face of Old Spice products was just given a role in Tyler Perry's much-buzzed-about film adaptation of 'For Colored Girls Who Have Considered Suicide When the Rainbow is Enuf.'

While speaking to Oprah Winfrey via satellite about his newfound celebrity success over the commercials, Mustafa talked about auditioning for film parts, including one for an upcoming Tom Hanks movie, television pilots and Perry's upcoming film.

When he asked the reigning queen of daytime television to put in a good word with Perry, Mustafa was surprised when the filmmaker got on and stated, "I just want to tell you, you got the part, man. You did a great job. You got the part."

The Arizona State University alum joins the all-star roster, which already includes Janet Jackson, Mariah Carey, Whoopi Goldberg, Phylicia Rashad, Jurnee Smollett, Kimberly Elise, Kerry Washington, Loretta Devine,Macy Gray and Anika Noni Rose.

Based on Ntozake Shange's award-winning 1975 play, the film is scheduled to shoot in June in New York with a possible winter 2010 release date.

After playing for various teams in the NFL, Mustafa appeared on episodes of 'Castle,' 'Days of Our Lives', 'Eli Stone,' 'Football Wives', 'NCIS,' 'NCIS: Los Angeles' and 'Ugly Betty.'

According to Advertising Age, the Old Spice "I'm on a Horse" commercial -- in which the 36-year-old Mustafa appears -- saw some 1.6 million views in the two weeks after it debuted during the Super Bowl.

If you have not seen this video or want to see it again -- click on the link below...

http://www.youtube.com/watch?v=owGykVbfgUE&feature=player_embedded


Disclaimer: The information on this site is intended for educational purposes only. Statements have not been evaluated by the FDA and are not intended to diagnosis, cure, or prevent disease. All contents of this blog are carefully researched and studied; however, individual results may vary. If you have or suspect you might have a health problem, are pregnant or nursing; it is always advisable to consult with your own health care professional before starting any diet, exercise, or supplementation program. (including all natural herbal products)

Questions or concerns, please feel free to contact my website... http://www.xrsyz.com/

WINDOW SEAT

For some reason some phones and computers will not play this video. If not click on the link below -- if that doesn't work, I don't know what the problem is...

http://www.youtube.com/watch?v=jF-AKFAtQQ8


Disclaimer: The information on this site is intended for educational purposes only. Statements have not been evaluated by the FDA and are not intended to diagnosis, cure, or prevent disease. All contents of this blog are carefully researched and studied; however, individual results may vary. If you have or suspect you might have a health problem, are pregnant or nursing; it is always advisable to consult with your own health care professional before starting any diet, exercise, or supplementation program. (including all natural herbal products)

Questions or concerns, please feel free to contact my website... http://www.xrsyz.com/

How health care reform will impact you...

While this bill does not contain everything we wanted or needed, it is a great step toward creating a better America. This day has been a long time coming. All the way back to President Teddy Roosevelt, our nation has been trying to create more health care fairness for its citizens. Now, history and destiny intersect.

This bill is about affordability, insurability, and accountability. It is intended to address the fact that 1 in 5 African Americans, 1 in 3 Hispanics, and 1 in 10 Whites do NOT have health insurance today.

PRICE TAG. The Congressional Budget Office (CBO) says the bill will cost $940 billion over 10 years.

SAVINGS. According to new CBO estimates, the measure will save $143 billion 2019, and reduce the deficit by $1.2 trillion in the second ten years.

NUMBER OF PEOPLE COVERED. 32 million uninsured people will be insured when coverage begins in 2014. Although not universal coverage, 95 percent of Americans will have health coverage, as opposed to 83 percent today.

EXCHANGES. Starting in 2014, the uninsured, small businesses and self-employed individuals can select coverage through state-run exchanges, pools that provide the same types of purchasing power as big corporations. Undocumented immigrants are not allowed to participate in the exchanges, even if they pay for it entirely from their own funds.

REFORMS. Insurance companies cannot deny children coverage based on a preexisting condition six months after passage. Beginning in 2014, insurance companies may not deny coverage to anyone with a preexisting condition. Children can stay on their parent's insurance plans through age 26. Insurance companies are barred from arbitrarily dropping policy holders. In addition, insurers must spend at least 85 cents of every premium dollar on medical care in small group markets, and 80 cents in large group markets. Medicare Advantage plans are required to spend at least 85 percent of revenues on medical care.

ABORTION RESTRICTIONS. No health plan would be required to offer abortion coverage. Private insurance premium funds that pay for abortions are segregated from taxpayer money. As a gesture to anti-abortion Democrats who threatened to vote against the bill, a White House executive order extends the Hyde Amendments restrictions on abortion to the newly-created health insurance exchanges.

MANDATES. Nearly everyone is required to purchase insurance or pay a $695 annual fine. Low-income people are exempt. This feature takes effect in 2014. Although an employer mandate does not exist, employers with over 50 workers will be fined $2000 per employee per year.

SUBSIDIES. People who make between 100 percent and 400 percent of the federal poverty level will be eligible for subsidies to purchase insurance. Premiums for a family of four making $44,000 would have a cap of about 6 percent of income.

REVENUE SOURCES. The plan will be paid for with a 10 percent tax on indoor tanning services; a Medicare payroll tax of 3.8 percent for families earning over $250,000 and individuals making over $200,000; and a 40 percent tax paid by insurance companies on plans over $27,500 for families and $10,200 for individuals.

MEDICAID. The government health insurance program for poor Americans would be available to everyone with incomes up to 133 percent of the poverty level, which is $10,830 for an individual and $22,050 for a family of four.

MEDICARE. This legislation cuts $500 billion in Medicare over ten years, and closes the Medicare prescription drug donut hole by 2020. Seniors who are hit the donut hole gap in coverage by 2010 will receive a $250 rebate. In 2011, such people will receive a 50 percent discount on brand name drugs.

STUDENT LOANS. The health care legislation has eliminated banks and private lenders as middlemen in the federally-guaranteed student loan market, for a savings of $60 billion over ten years. This means more money for Pell grants and HBCUs.

PUBLIC OPTION. A government-run insurance plan, although popular, is missing in the measure. This was due to a lack of will in Congress. Consumers who purchase health insurance through national exchanges could purchase private and nonprofit plans through a federal agency that oversees the Congressional health plans. However, Senate majority leader Harry Reid (D, Nevada) promises a vote on the public option in the coming months. A public option could save an additional $110 billion over 10 years. Meanwhile, a single-payer system, a truly universal, government-run system in which one agency finances the nations health care could save the U.S. over $350 billion annually.



Disclaimer: The information on this site is intended for educational purposes only. Statements have not been evaluated by the FDA and are not intended to diagnosis, cure, or prevent disease. All contents of this blog are carefully researched and studied; however, individual results may vary. If you have or suspect you might have a health problem, are pregnant or nursing; it is always advisable to consult with your own health care professional before starting any diet, exercise, or supplementation program. (including all natural herbal products)

Questions or concerns, please feel free to contact my website... http://www.xrsyz.com/

Usain Bolt -- World Record

WHERE DOES HE KEEP THE CELL PHONE...??? LOOOOOL

Disclaimer: The information on this site is intended for educational purposes only. Statements have not been evaluated by the FDA and are not intended to diagnosis, cure, or prevent disease. All contents of this blog are carefully researched and studied; however, individual results may vary. If you have or suspect you might have a health problem, are pregnant or nursing; it is always advisable to consult with your own health care professional before starting any diet, exercise, or supplementation program. (including all natural herbal products)

Questions or concerns, please feel free to contact my website... http://www.xrsyz.com/

Shakira & Nadal clip

CLICK ON LINK BELOW TO SEE VIDEO

http://www.youtube.com/watch?v=dvH5KbwjCoo





Disclaimer: The information on this site is intended for educational purposes only. Statements have not been evaluated by the FDA and are not intended to diagnosis, cure, or prevent disease. All contents of this blog are carefully researched and studied; however, individual results may vary. If you have or suspect you might have a health problem, are pregnant or nursing; it is always advisable to consult with your own health care professional before starting any diet, exercise, or supplementation program. (including all natural herbal products)

Questions or concerns, please feel free to contact my website... http://www.xrsyz.com/

Da FIRST Couple

1st photo is what the First Couple looked like coming into the White House - - the 2nd photo what they will look like going out...

DON'T EVEN TRY TO TELL ME YOU'RE NOT LAUGHING

Disclaimer: The information on this site is intended for educational purposes only. Statements have not been evaluated by the FDA and are not intended to diagnosis, cure, or prevent disease. All contents of this blog are carefully researched and studied; however, individual results may vary. If you have or suspect you might have a health problem, are pregnant or nursing; it is always advisable to consult with your own health care professional before starting any diet, exercise, or supplementation program. (including all natural herbal products)

Questions or concerns, please feel free to contact my website... http://www.xrsyz.com/

SNICKERS -- DIVAS

Disclaimer: The information on this site is intended for educational purposes only. Statements have not been evaluated by the FDA and are not intended to diagnosis, cure, or prevent disease. All contents of this blog are carefully researched and studied; however, individual results may vary. If you have or suspect you might have a health problem, are pregnant or nursing; it is always advisable to consult with your own health care professional before starting any diet, exercise, or supplementation program. (including all natural herbal products)

Questions or concerns, please feel free to contact my website... http://www.xrsyz.com/

snow + apocalypse = snowpocalypse

SNOWPOCALYPSE -- A weather condition in which the amount of fallen snow, while not really such a big deal, wreaks havoc on a city (not use to snow), effectively shutting it down and leaving its citizens stunned and unable to see any sign of hope or a return to normalcy. It's perceived much like the aftermath of a nuclear event, but really... it's just snow!!

It is true -- 1 drop of rain brings this city to a standstill! Well -- 1 drop of rain - 1 drop of anthrax - 1 single snowflake - or if the sun is sitting at the hypotenuse of Federal Triangle adjacent Pennsylvania Avenue in da morning before 8am - all brings this city to a standstill but that’s beside the point. In this case – I’m actually going to stand up for the city. The past two weeks were horrible.

When I hear thunder – I expect rain – NOT SNOW! I mean – what do you call that “Thundersnow”? They say the wind reached 50-70mph. That’s not a blizzard – that’s a flurricane! LMAO – now that was funny (farce)! But if you know me -- than you know I wasn't going take this laying down... Being the Alpha Male that I am (nosy) I decide that was going to go see what all the fuss was about. (this version of the story sounds so much better than the way it actually went down) Just as I got outside Jack Frost decides to become a comedian. (Black Ice -- need I say more) Yeah that hurt but if I could just make it to the warmth of my vehichle. I made it! Although hurt'n -- I needed to drive around the block to quench my curiosity. Okay - im on the road "bumpy" turn on some heat -- defroster rear & front *CRAAAAACKED* (WTF) YELP -- YOU GUESS'D IT -- MY ENTIRE WINDSHIELD!

Before the storm started some friends and I decided that we were going to have a snow party (you know who you are) well that never happened and I was disappointed. But you can’t keep a good man down – and Cabin Fever is just not my thing! So in the middle of the night I called my drank’n buddy and ask’d him to come join me (a true friend). Once he arrived the party started and we drove to pick up two others. Old Man Winter would not get the best of me. I’m buzzed – happy – talk’n loud – try’n to out talk or louder than err body – defying Mother Nature and the “Old Man” – ssshhhhhhhut up...!!! I know the POWER did not just go out!

But it's ALL JOOD!!! I had a new windshield installed...

In most cases, "Snowpocalypse" is really the panicked reaction of the citizens and NOT the actual snow that makes the situation worthy of the title. Well not this time… It was outta control! Now I am driving to St. Elsewhere with 5 friends in stow. In case you're wondering exactly where is St. Elsewhere located -- it is that place when your power just went out and you don't know where in the hell your gonna go and you're running & running to get to "somewhere" and Jack Frost all up in your ear "Remember Me..." but all you want to do is get into your car, a cab, or cubby hole but you can't get there quick enough -- you can't run fast enough cause it hurts -- you're screaming inside but the only thing coming out is oooohhh-whoooo (deep voice) and you can't hear or see where you're going and forgot from where you came and why!

THIS IS THE ROAD TO  "St. Elsewhere!!!  Have you been there...???

My friends from “snow states” are laughing at us and saying, “Oh those poor Washingtonians can’t handle a little snow.” I agree - - DC isn't ready for much of nothing - but you gotta admit that 40inches at once is a lot of damn snow no matter where you from! And that was only part 1.

People HATE Hummers and LOVE "little cars" but my truck was Snowtorious B.I.G during this weather. Now don't get me wrong -- I'm all for saving the environment and fuel efficiency but none of those people I pulled out to safty seemed to mind that I wasn't in a "Smart Car!"

Driving around was crazy – I felt like I was in a scene from Narnia. Some people abandoned their cars and ran for the hills. We saw cars & trucks coming towards us facing the wrong way. People were stuck in ditches, stuck in snowbanks or stuck on a Jersey barrier / wall. 

Okay -- how exactly did the snow plow get stuck on the Jersey wall??? HOW?

Snowpocalypse!

Snowmageddon!

Snowtorious B.I.G

Whatever you prefer to call it -- I WAS HERE!!!

Disclaimer: The information on this site is intended for educational purposes only. Statements have not been evaluated by the FDA and are not intended to diagnosis, cure, or prevent disease. All contents of this blog are carefully researched and studied; however, individual results may vary. If you have or suspect you might have a health problem, are pregnant or nursing; it is always advisable to consult with your own health care professional before starting any diet, exercise, or supplementation program. (including all natural herbal products)

Questions or concerns, please feel free to contact my website... http://www.xrsyz.com/

Michael Jackson Unmasked

The 'King of Pop's' full autopsy report was just released, and it reveals some information that has and has not been made public before in the media.

According to the Los Angeles County Coroner's 51-page report, regarding Michael Jackson's untimely June 25th passing, his death is now officially labeled a homicide. The report also went on to state the following:

--We all know that Jackson died of "acute propofol intoxication." But did you know that an anesthesioliogist was hired as a consultant and summarized, that there were "no reports of its use in insomnia relief?" The consultant also went on to state in the report, that the "recommended equipment for patient monitoring, precision dosing and resuscitation was not present. The standard of care for administering propofol was not met."

--There was speculation and denials that Jackson had the skin pigmentation disorder vitiligo. The report confirms that the singer did in fact have the disease and was covered with patches on his face, chest, abdomen and arms.

--Jackson wore a wig. A section of skin above his left ear was totally bald, due to 1984 accident when his hair caught on fire while filming a Pepsi ad. His sparse, short, dark, curly hair was sewn & “connected to a wig”!

--Right on the tip of the pop idol's nose was a bandage.

--Jackson had scars everywhere on his body: face, legs, shoulders, arms, neck even behind his ears.

--He apparently had a few tattoos, both eyebrows and a small pink one near his lips.

--A total of 13 "puncture wounds" were found on Jackson's body -- on the right side of his neck, both arms and both ankles. Michael Jackson had several broken ribs as frantic rescuers pumped his chest after he collapsed in cardiac arrest. Four injection sites were also found above or near to Jackson’s heart which appeared to be the result from attempts to pump adrenaline directly into heart in a failed bit to restart it.

Three of the injections had penetrated the heart wall - causing damage — but a fourth missed and hit one of the 50-year-old star’s ribs.
The autopsy report also found unexplained bruising on Micahel Jackson’s knees and on the fronts of both shins. And there were cuts on his back, indicating a recent fall.

--In addition to propofol, the autopsy stated, the 50-year-old had a host of drugs flowing through his body--lidocaine, diazepam, nordiazepam, lorazepam, midazolam and ephedrine.

--Unfortunately, Jackson was battling quite a few medical problems at the time of death--"chronic lung inflammation, respiratory bronchiolitis, diffuse congestion and patchy hemorrhage of right and left lungs."

--The coroner also reported finding a closed bottle of urine on a chair in the bedroom, where the singer died, along with a box of catheters, disposable needles, alcohol pads, several empty orange juice bottles, a string of wooden beads and a green oxygen tank.

--At the time of death, the world's greatest entertainer weighed a mere 136 pounds and was 5'9" in height. Jackson was categorized as "thin" on the report.

Dr. Conrad Murray, who was Jackson's personal physician was charged with involuntary manslaughter on Monday. The cardiologist, who was with the singer when he passed away, pleaded not guilty and faces up to four years in prison if convicted.


Disclaimer: The information on this site is intended for educational purposes only. Statements have not been evaluated by the FDA and are not intended to diagnosis, cure, or prevent disease. All contents of this blog are carefully researched and studied; however, individual results may vary. If you have or suspect you might have a health problem, are pregnant or nursing; it is always advisable to consult with your own health care professional before starting any diet, exercise, or supplementation program. (including all natural herbal products)

Questions or concerns, please feel free to contact my website... http://www.xrsyz.com/

FOOD FOR THOUGHT

We tend to rank sin in order of severity, but God doesn't. In Proverbs 6 there is a list of things God despises. Included on that list are lying and sowing discord among brothers. Ever lied before?

We are all in need of saving. We are all in need of a Savior!

1 John 1:8 (New International Version)

(8)If we claim to be without sin, we deceive ourselves and the truth is not in us.

Signs of a STROKE!

Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster. The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke.


Now doctors say a bystander can recognize a stroke by asking three simple questions:


S *Ask the individual to SMILE.


T *Ask the person to TALK and SPEAK A SIMPLE SENTENCE (Coherently)


(i.e. It is sunny out today.)


R *Ask him or her to RAISE BOTH ARMS..


If he or she has trouble with ANY ONE of these tasks, call emergency number immediately and describe the symptoms to the dispatcher.


New Sign of a Stroke -------- Stick out Your Tongue


NOTE: Another 'sign' of a stroke is this: Ask the person to 'stick' out his tongue.... If the tongue is 'crooked', if it goes to one side or the other, that is also an indication of a stroke.


A cardiologist says if everyone who gets this e-mail sends it to 10 people; you can bet that at least one life will be saved.



Disclaimer: The information on this site is intended for educational purposes only. Statements have not been evaluated by the FDA and are not intended to diagnosis, cure, or prevent disease. All contents of this blog are carefully researched and studied; however, individual results may vary. If you have or suspect you might have a health problem, are pregnant or nursing; it is always advisable to consult with your own health care professional before starting any diet, exercise, or supplementation program. (including all natural herbal products)

Questions or concerns, please feel free to contact my website... http://www.xrsyz.com/

 Tip of da DAY!

When telling the truth to a friend or love one - keep in mind that a spoonful of sugar helps the medicine go down.

Teddy Pendergrass: Dead at 59

One of my abosolute favorite voices -- this is very sad news...!

R. I. P. TEDDY PENDERGRASS

Disclaimer: The information on this site is intended for educational purposes only. Statements have not been evaluated by the FDA and are not intended to diagnosis, cure, or prevent disease. All contents of this blog are carefully researched and studied; however, individual results may vary. If you have or suspect you might have a health problem, are pregnant or nursing; it is always advisable to consult with your own health care professional before starting any diet, exercise, or supplementation program. (including all natural herbal products)

Questions or concerns, please feel free to contact my website... http://www.xrsyz.com/

Is Harry Reid a Racist?

I am an educated and intelligent "Dark Skin 'd Black Man" who is proud of whom I am and very comfortable in my skin. We as Black People have our own way of communicating which can only be interpreted by us. Our own secret language so to speak. We communicate through gestures, body language, looks, and what many call slang. To me that makes us very diverse and intelligent. It is amazing that we can sit in a room full of people and communicate without having to say a word. It is a vibe - and cannot be taught. However, we MUST be intelligent enough to know when to switch it up. Regardless of your race or background - you cannot go into an interview representing your set (wearing colors) and speaking the language of "da hood!"

I remember how excited I was and how it felt to have graduated, to have a degree, and to have a high expectation - I was on Cloud 9. I also remember how it felt to be educated, with a degree and wearing an expensive suit but could not land a job. I felt like an educated dummy! It was a "white" friend who said, "Man it is your teeth!" My immediate thought was hell no - that can't be it! I use to have eight permanent gold teeth. Determined to be successful I took my friends advice - went to the dentist and had all but two removed and replaced with crowns. Guess what...?!? Yelp, I had jobs chasing me. My friend wasn't being racist by telling me the truth. He was being a friend by telling me that although "intelligent" I was "too black" for mainstream America. It is my opinion that [I -- we] don't know Harry Reid personally enough to say he is racist. He very well may be racist deep down in the secret department of his heart. I do not judge him. I was not offended by his comment although it can be taken offensively. I looked past how he phrased his comment and understood as, "America has a color problem and always will."




During the 2008 presidential election, Hillary used Obama's race against him in a multitude of contexts, like trying to associate him with "bad black people" like Rev. Jeremiah Wright and Minister Louis Farrakhan. We also remember when Hillary's husband Bill went to South Carolina and compared Obama's chances of winning to Jesse Jackson's 1984 Presidential campaign- effectively arguing that America is not ready for a black president. What this effectively says is that being "too black" is not acceptable in American politics.

America still sticks with "acceptable forms of blackness." I think people sometimes forget what diversity actually means. For every Harvard Professor who speaks proper English, there is an intelligent brother from "da hood" who communicates in an entirely different way.

As we near the birthday of Dr. Martin Luther King Jr., we have a unique opportunity to address what it means to act, speak or look "too black." Most of us know that Harry Reid's words have some truth to them, so we can either explore the issue thoroughly or attempt to kill the messenger.

Disclaimer: The information on this site is intended for educational purposes only. Statements have not been evaluated by the FDA and are not intended to diagnosis, cure, or prevent disease. All contents of this blog are carefully researched and studied; however, individual results may vary. If you have or suspect you might have a health problem, are pregnant or nursing; it is always advisable to consult with your own health care professional before starting any diet, exercise, or supplementation program. (including all natural herbal products)

Questions or concerns, please feel free to contact my website... http://www.xrsyz.com/

Gotta love kids...

The father in the picture is confused -- he doesn't know whether to protect or haul assz

...but the kid expression is "PRICELESS"! He is looking at the jogger like, "Oh hell nah -- HELLL NAAAH -- WTF are you going through...!?!?"

(click on pic to enlarge)




Disclaimer: The information on this site is intended for educational purposes only. Statements have not been evaluated by the FDA and are not intended to diagnosis, cure, or prevent disease. All contents of this blog are carefully researched and studied; however, individual results may vary. If you have or suspect you might have a health problem, are pregnant or nursing; it is always advisable to consult with your own health care professional before starting any diet, exercise, or supplementation program. (including all natural herbal products)

Questions or concerns, please feel free to contact my website... http://www.xrsyz.com/

Brain Teaser Q&A

The question was what happened to the $1. Well -- it never existed...!

The bill was $25. Each paid $9 which is $27 -  $25 for meal $2 tip and the $3 they got back is the $30 dollars.


Disclaimer: The information on this site is intended for educational purposes only. Statements have not been evaluated by the FDA and are not intended to diagnosis, cure, or prevent disease. All contents of this blog are carefully researched and studied; however, individual results may vary. If you have or suspect you might have a health problem, are pregnant or nursing; it is always advisable to consult with your own health care professional before starting any diet, exercise, or supplementation program. (including all natural herbal products)

Questions or concerns, please feel free to contact my website...

Brain Teaser

3 people had dinner -
the bill comes to $25 -
everyone pays $10 total $30 -
the change is $5 -
everyone takes $1 back leaving $2 for tip

by taking the $1 back - they only paid $9 instead of $10


3 people x $9 = $27
$2 tip = $29

WHAT HAPPEN'D TO DA MISSING   $1...?

Let me know if you figure this out or if you would like to know the (simple) answer - lemme know...

Disclaimer: The information on this site is intended for educational purposes only. Statements have not been evaluated by the FDA and are not intended to diagnosis, cure, or prevent disease. All contents of this blog are carefully researched and studied; however, individual results may vary. If you have or suspect you might have a health problem, are pregnant or nursing; it is always advisable to consult with your own health care professional before starting any diet, exercise, or supplementation program. (including all natural herbal products)

Questions or concerns, please feel free to contact my website... http://www.xrsyz.com/

THE KARATE KID 2010

OKAY -- ya'll know im going to see this... New Jackie Chan version -- comes out this year.



Disclaimer: The information on this site is intended for educational purposes only. Statements have not been evaluated by the FDA and are not intended to diagnosis, cure, or prevent disease. All contents of this blog are carefully researched and studied; however, individual results may vary. If you have or suspect you might have a health problem, are pregnant or nursing; it is always advisable to consult with your own health care professional before starting any diet, exercise, or supplementation program. (including all natural herbal products)

Questions or concerns, please feel free to contact my website... http://www.xrsyz.com/

The Best and Worst Beers for Your Belly

Beer and wine both have a lot of magical effects on the body, both positive and negative. If you can limit yourself to one or two a day, then you can get the health benefits without too many extra calories—if you choose wisely. Here's a rundown of what you're really getting each time you reach for a cold one.

Beers are judged based on calories and carbohydrate content...

The following beers are listed as the 5 Worst Beers in 2009.

#5 Redhook ESB
179 calories
14 grams carbohydrates
5.8 percent alcohol

If you’re hooked on this beer, make sure to stick with just one.

#4 Budweiser American Ale
182 calories
18 grams carbohydrates
5.3 percent alcohol

There’s no way around it: Once you start to pound this beer, that’s exactly what you’ll end up with: more pounds.


#3 Samuel Adams Winter Lager
200 calories
14 grams carbohydrates
5.8 percent alcohol

Yes, it's delicious. But drink two of these and you’ll be consuming the calorie-equivalent of a small meal—such as a McDouble burger from McDonald’s.

#2 Leinenkugel's Berry Weiss
207 calories
28 grams carbohydrates
4.7 percent alcohol

For a 12-ounce serving, this Wisconsin brew has calories and carbs up the Leinenkugel.

#1 The Worst Beer for Your Belly: Sierra Nevada Bigfoot Ale
330 calories
32 grams carbohydrates
9.6 percent alcohol

If you’re serious about losing your gut, you should avoid this brew.

While research does shows that one to two drinks a day can be part of a smart eating plan, this beer packs two to three times more calories than a glass of wine (around 120 calories) or a bottle of light beer (about 100 calories).


Making the list for "The Best Beer for Your Belly" in2009:



MGD 64
64 calories
2 grams carbohydrates
2.8 percent alcohol

It’s right on the bottle: Only 64 calories. And it claims the No. 1 spot over Beck’s Premier Light because it’s a little lower in alcohol content. And that’s the politically correct choice, right?


Disclaimer: The information on this site is intended for educational purposes only. Statements have not been evaluated by the FDA and are not intended to diagnosis, cure, or prevent disease. All contents of this blog are carefully researched and studied; however, individual results may vary. If you have or suspect you might have a health problem, are pregnant or nursing; it is always advisable to consult with your own health care professional before starting any diet, exercise, or supplementation program. (including all natural herbal products)

Questions or concerns, please feel free to contact my website... http://www.xrsyz.com/