XRSYZ ® AKA "EXERCISE"

Tuesday, October 20, 2009

"You don't know me! You better be right!"

Serena Williams has been listed as a headliner for this year's Australian Open. The problem is that it's not clear whether she'll be allowed to play.

Because of a recent outburst in which she threatened a line judge, Williams may be banned from at least one Grand Slam tournament. According to published reports, Williams told the judge, "You don't know me. You better be right. I swear to God I'm going to take this ball and shove it down your throat."Given that a ball going down your throat might actually kill you, the judge felt that Serena had threatened her life. Then again, Serena's from Compton, a town that has become famous for finding creative ways to kill people. Serena does not, however, need to take "the hood" with her all the way to Australia.

To make matters more interesting, Serena recently got naked for the cover of ESPN magazine, certifying her status as an iconic and thought-provoking figure for the early 21st century. These two events, plus the fact that she just happens to be one of the most dominant female tennis players in history, makes her the kind of woman we'll all be talking about for the next 100 years. Our great-grandkids won't be talking much about the boring apolitical figure called Michael Jordan. We'll congratulate Tiger Woods for being the first incredibly rich black man to consistently beat the crap out of the arrogant guys at the country club. Serena Williams' name, though, will come up in classes on feminist theory, history and sociology. Like Muhammad Ali, Serena is becoming bigger than her sport, and my greatest hope is that her ability to transcend tennis is guided by a desire to serve all humanity, and not just herself. Her nude body on the cover of ESPN is her way of yelling to the world that she is more than a tennis player. I agree that she is.

Someone asked me if I think that race plays a role in the banning of Serena Williams. I say, absolutely, yes, but not in the way you may imagine. You see, race and racism permeate the fabric of our society and play a powerful role in our perceptions, actions and attitudes. Even things that appear to have nothing to do with race end up having everything to do with race.

Those who dislike Serena do not hate her for having black skin, they hate her for "acting black." The cultural norms and attitudes that Serena carries as a black woman are heavily influenced by her Compton upbringing. Serena's strong response to the official might be inappropriate to the majority of non-black Americans, but many African Americans might be more likely to understand or forgive her seemingly aggressive behavior. (My mama threatened to kill me quite a few times growing up.) This does not, in any way, imply that misbehaving is "a black thing," (we all saw John McEnroe) or that black people are more aggressive. It simply says that the method for handling disputes might vary across cultural lines.

Those who know nothing about Serena's background are not going to understand Serena and will thus disapprove of some of her behavior. Human nature dictates that we tend to dislike those who are different, which is why the officials end up hating Serena. Even before the incident took place, many officials had already found the behavior of the Williams sisters to be unacceptable, similar to the way a white school teacher from the suburbs is five times more likely to decide that a black male student has a behavioral disorder. The truth is that the world has never seen a woman like Serena Williams, and it probably never will again.

I congratulate Serena for her boldness and expression of independent thought. Simultaneously, I encourage her to show a bit more discipline on the court, since there is no need to "get gangsta" with a line judge - although the call was WRONG!

I can't believe that they are actually considering banning Serena. Let's be honest and clear - THIS IS A MATTER OF RACE! Does she deserve to be punished for her actions - YES.

Serena Williams was fined $10,000 for her actions at the end of her semifinal loss to Kim Clijsters at the U.S. Open.

The amount is the largest fine that is allowed to be issued by a Grand Slam tournament for unsportsmanlike conduct. She was also fined an additional $500 for racquet abuse at the conclusion of the first set.

If that isn't punishment -- I don't know what is...! So for those of you saying she will be made an example of -- you are absolutly correct. They are about to show they're "True Colors"!

Disclaimer: The information on this site is intended for educational purposes only. Statements have not been evaluated by the FDA and are not intended to diagnosis, cure, or prevent disease. All contents of this blog are carefully researched and studied; however, individual results may vary. If you have or suspect you might have a health problem, are pregnant or nursing; it is always advisable to consult with your own health care professional before starting any diet, exercise, or supplementation program. (including all natural herbal products)

Questions or concerns, please feel free to contact my website... http://www.xrsyz.com/

Tuesday, May 05, 2009

Swine Flu In The Hundred Acre Wood

click on picture to enlarge...

Disclaimer: The information on this site is intended for educational purposes only. Statements have not been evaluated by the FDA and are not intended to diagnosis, cure, or prevent disease. All contents of this blog are carefully researched and studied; however, individual results may vary. If you have or suspect you might have a health problem, are pregnant or nursing; it is always advisable to consult with your own health care professional before starting any diet, exercise, or supplementation program. (including all natural herbal products)

Questions or concerns, please feel free to contact my website... http://www.xrsyz.com/

Monday, April 20, 2009

Peolple really need to slow down...

I GOT STOPPED FOR SPEEDING YESTERDAY.

I THOUGHT I COULD TALK MY WAY OUT

OF IT UNTIL THE COP LOOKED AT MY

DOG IN THE BACK SEAT

Monday, April 13, 2009

The Other Stall

DON'T LET THIS HAPPEN 2 U...!

I was barely sitting down when I heard a voice from the other stall saying:
"Hi, how are you?"

I'm not the type to start a conversation in the restroom. I don't know what got into me, but I answered, somewhat embarrassed,
"Doin' just fine!"

And the other person says:
"So what are you up to?"

What kind of question is that? At that point, I'm thinking this is too bizarre so I say:
"Uhhh, I'm like you, just sitting here."

At this point I am just trying to get out as fast as I can when I hear another question:
"Can I come over?"

Ok, this question is just too weird for me. I figured I could politely end the conversation. I say:
"No........I'm a little busy right now!!!"

Then I hear the person say, nervously:
"Listen, I'll have to call you back. There's an idiot in the other stall who keeps answering all my questions!!"

Disclaimer: The information on this site is intended for educational purposes only. Statements have not been evaluated by the FDA and are not intended to diagnosis, cure, or prevent disease. All contents of this blog are carefully researched and studied; however, individual results may vary. If you have or suspect you might have a health problem, are pregnant or nursing; it is always advisable to consult with your own health care professional before starting any diet, exercise, or supplementation program. (including all natural herbal products)

Questions or concerns, please feel free to contact my website... http://www.xrsyz.com/

Tuesday, March 24, 2009

and the Stella Award goes to…

During the halftime show of Super Bowl XXXVIII, the world was given an all access pass into Janet Jackson's wardrobe. At the end of the performance of Timberlake's "Rock Your Body," he was supposed to rip Janet's bustier and leave her red lace bra intact but of course, things didn't go according to plan and Janet was instead stripped down to a lone pasty.

The "wardrobe" malfunction stirred so much controversy that it earned Janet a place in the Guinness book of world records as "The Most Searched in Internet History" -- surpassing even searches for the September 11th attacks.

Although I was pleasantly surprised - I saw it as a humorous, awful disaster. Within hours later the rumors started – was this a “PLANNED” mistake…? hmm -- well let’s dig a little deeper. If you look at the close-up below you see that it is clear how her nipple ornament is affixed. Also -- where is the bra...? If you noticed in the picture above - she has on a red bra -- how did the right side of her bra magically break away... yelp - not torn - not ripp'd - not a sign of shredded fabric - just snached clean off... (things that make you go hmmmm)

The exposure of Jackson's nipple shield led to much media controversy and headlines. Media watchdog group Parents Television Council issued a statement that same day condemning the halftime show, announcing that their members would file indecency complaints with the FCC and the council supported the FCC's decision to investigate the halftime show immediately.In addition, the FCC received nearly 540,000 complaints from Americans, with the PTC claiming responsibility for around 65,000 of them.

If that isn't enough a woman filed a federal lawsuit seeking billions of dollars for herself and her family who watched the halftime show for their "outrage, anger, embarrassment and serious injury".

Have "WE" as Americans gotten that shallow and desperate? I have done a lot of things in my life but I can honestly say that I have never been angry, embarrassed, or seriously injured by a BOOB...! This "Wardrobe Mishap" happened in 2004, but unbeknown to most of us -- the case was pending since 2004 and has just recently been thrown out of court.

Let's get real here. Yeah, Janet was trying to grab the spotlight to hype her new Damita Jo album -- So what?! The world comes screeching to a halt because of a one-second peek-a-boob? But a federal investigation? Let’s talk about a misuse of taxpayer’s money. Nobody remembers how good the game was or how many yards Tom Brady rushed for to barely beat the Carolina Panther 32-29."

Many have forgotten that there was a streaker running around the field nearly-naked except for some writing on his body which read "SUPER BOWEL" and an advertisement for online betting website - whom later complained, "If she hadn't done that I would have been front page material

Only in America was there such an uproar and Public negative reaction. In Canada, and abroad where the show was broadcast the incident passed largely without controversy. As we all know every action demands a reaction. The aftermath and effects of this stunt has caused more censorship and regulation of broadcasting. So I just want to say Stank You Miss Jackson and the next time you are invited to perform at a half time show – we demand that you dress appropriately --

Apparently -- not EVERYONE was outraged by this event. As a matter of fact it has sparked a slew of Copycat Exposers…

-- I take back what I said earlier -- im mad at that breast...!

Not to be outdone by the likes of Hilary or Condoleezza Rice, Janet and Justine Timberlake took their show on the road. After completing their final SuperBowl Tour appearance in Paris they released this statement, "If you want something done right the first time - do it yourself!"

Friday, March 20, 2009

YOU GOTTA LOOK THE PART

Have you ever heard the term, "Dress for Success" or have your parents ever said to you "Dress for the JOB you want?" Here's an example why ~

Monday, February 23, 2009

Mercedes Benz SCL600

OK --I NOW KNOW THAT I AM IN THE WRONG PROFESSION...

This new Benz is Different -- Very different -- REALLY DIFFERENT!

Ok -- seen that before -- NO BIG deal -- what's so different...?

My question is... Are "WE" too old for this car?

but still - what's so what's so DIFFERENT...?

No steering wheel, you drive it with a joystick

OH YEAH

1 more thing...

No pedals either

So I ask again -- are "WE" too old for this car...?

SCARY THOUGHT

A 7-YEAR-OLD COULD STEAL YOUR CAR AND PROBABLY DRIVE IT BETTER THAN YOU

Saturday, January 31, 2009

Madea Black Movie Awards

Wednesday, January 28, 2009

SINGLISH

No offense to Singaporeans -- but this is FUNNY!

Try'n 2 please your man

SHE GETS AN "E" FOR EFFORT...!

Wednesday, January 07, 2009

Good Luck Getting Around D.C. On Inauguration Day

On a typical weekday, hundreds of thousands of people commute to the nation's capital, snarling roads and packing subway trains and buses during peak hours.

Imagine multiplying that several times for Barack Obama's inauguration Jan. 20.

"I don't want in any way to discourage anyone," said the District of Columbia's city administrator, Dan Tangherlini. "I just don't want them to come and be completely shocked by what they find."

It won't be pleasant, Tangherlini and other officials say.

The Washington area's transit system is telling passengers to expect extraordinarily long lines for trains and buses. Airports will be bustling with extra flights. Traffic could be at a standstill as motorists cope with street and bridge closings. Those who do manage to arrive in Washington will find limited parking.

"Pack your patience" is the advice from Corinne Geller, a Virginia State Police spokeswoman.

Amtrak is expanding service between Boston and Washington on Inauguration Day. Southwest Airlines is adding 26 flights to and from the region between Jan. 17 and Jan. 23. Delta Air Lines and its subsidiary, Northwest Airlines, are adding more than 5,000 seats Jan. 16 and Jan. 21 by using larger aircraft on existing flights. Airport officials say they will add staff to help guide travelers.

Virginia State Police plan to bring troopers from across the state to monitor expected gridlock outside Washington, Geller said. Maryland transportation officials are urging truck drivers and other commercial drivers to avoid the area.

Major bridges into the city, such as the Roosevelt, Memorial and inbound Key bridges, will be open only to buses and official inaugural traffic, Tangherlini said. A complete list of road closures will be released early this week, according to the Secret Service.

Prepare for the unexpected, authorities and inaugural organizers say.

"We also recommend developing backup plans in case your original travel plans need to be changed at the last minute," the Joint Congressional Committee on Inaugural Ceremonies said in a recent advisory.

Given the impending headaches, some would-be revelers are staying home.

Larry Froneyberger of Atlanta planned to pick up his 68-year-old grandmother, Francine, from High Point, N.C., on his way to the inauguration. They were going to stay in Baltimore and take the train into Washington.

She was excited about the prospect of witnessing the first black president, especially because she grew up during a time when that seemed impossible, Froneyberger said. But with her slow stride due to foot surgery last year, the transportation situation was too overwhelming.

"It's going to be a lot of waiting and she was like, 'I just can't do it,'" Froneyberger said.

Even cab drivers are thinking twice about working that day, said William J. Wright, president of the Taxicab Industry Group in Washington.

Wright said he has driven his cab during past inaugurations—including John F. Kennedy's—but based on what he's hearing, he expects gridlock for this one to be the worst.

"I don't see how a cab driver can make any money, to be honest with you, because he can't go anywhere," he said.

Others are willing to brave it, despite the many inconveniences.

Tony Vincent of northeast Washington said he will take the subway into Union Station, where he shines shoes. Depending on how many people step on his shoes on the packed train, he may need a polish of his own, he said.

"I know it's going to be crazy," he said. "It might be a little uncomfortable."

While government workers are off that day, some sectors are requiring employees to show up.

Nicholas Ramfos, who heads Commuter Connections, a nonprofit group that coordinates commuter programs in Washington, is recommending that employers allow workers to telecommute or shift their hours outside of peak inaugural travel time.

Besides biking or public transport, he suggests people take a look at his group's car pool list to find others who work or live near them.

For some people, leaving the city isn't an option.

Emily Durso, president of the Hotel Association of Washington, D.C., said hotels will be fully staffed, with many people working multiple shifts. Her group represents 97 hotels in Washington, and she said a number of them plan to set up cots for employees at the hotels or in empty apartments.

"We've never had anything like this," she said. "It's just a whole different animal in many ways."

Disclaimer: The information on this site is intended for educational purposes only. Statements have not been evaluated by the FDA and are not intended to diagnosis, cure, or prevent disease. All contents of this blog are carefully researched and studied; however, individual results may vary. If you have or suspect you might have a health problem, are pregnant or nursing; it is always advisable to consult with your own health care professional before starting any diet, exercise, or supplementation program. (including all natural herbal products)

Questions or concerns, please feel free to contact my website... http://www.xrsyz.com/

Monday, November 10, 2008

WITH STUPIDITY -- ANYTHING IS POSSIBLE

This letter has been sent to you to stop you from sending out chain letters. The original was written in the 3rd century A.D. by a deranged member of the Most Holy Post. That version vanished during the Spanish Inquisition (Nobody expects the Spanish Inquisition!!!!!!!!!). More recently, it was communicated telepathically to Shirley MacLaine by monks on the planet Mongo in the eighth dimension. Now it has been sent to you. Good things will soon be happening to you if you follow the instructions given in this letter.

This is no joke!

If you do what this letter says to do, every person who owes you money will repay you. The IRS will never audit you again. Oprah will invite you to her house to sit at the pool while Rachael Ray is serving up some Pomegranate Martini's.

To get your good fortune rolling, you must keep this letter for the next five years. If at any time during that time you receive a chain letter, don't send out any copies of it. Instead, you must send this anti-chain letter back to the person who sent you the chain letter. At the end of five years you must do the following 'de-briefing' ceremony:

Throw salt over your shoulder.
Throw salt over your momma's shoulder.
Throw your momma over your shoulder.
Walk under a ladder.
Pray the rosary.
Pray the zippity-doo-dah, zippity-ay.

Mix 2 frogs, 3 locks of Michael Jackson's hair, 2 turtledoves, and the remains of this letter in a cauldron and boil at 375 degrees for 2 hours and 3 minutes. Place the whole mixture in the microwave on saute for 6:53 and place in serving bowls, then chill. Gargle, then spit.

DO NOT IGNORE THIS LETTER OR SOMEDAY YOU WILL DEFINITELY DIE…!

Send E-Mail Junk Responsibly...!

XRSYZ®
Best of Health

AOL Search: Your one stop for directions, recipes and all other Holiday needs.

Wednesday, October 29, 2008

“WHAT IF”

I am kind of tired of people saying that this election has nothing to do with race – when in fact it has everything to do with the color of Obama’s skin. We think that we have come “so far” in America – but the sad reality is that in the US we’ve been taught the political correctness game and we’ve learned to “MASK” or “SUPPRESS” our true feelings when it comes to sensitive matters or to those that are different than us…

This is what racism does… It covers up, rationalizes and minimizes qualities in one candidate and emphasizes negative characteristics in another when there is a color difference.

-- THE FACTS --

Barack Obama:
Columbia University - B.A. Political Science with a Specialization in
International Relations.
Harvard - Juris Doctor (J.D.) Magna Cum Laude

Joseph Biden:
University of Delaware - B.A. in History and B.A. in Political Science.
Syracuse University College of Law - Juris Doctor (J.D.)

John McCain:
United States Naval Academy - Class rank: 894 of 899

Sarah Palin:
Hawaii Pacific University - 1 semester
North Idaho College - 2 semesters - general study
University of Idaho - 2 semesters - journalism
Matanuska-Susitna College - 1 semester
University of Idaho - 3 semesters - B.A. in Journalism

Education isn't everything, but this is about the two highest
offices in the land as well as our standing in the world.

Let’s switch things around and use the “WHAT IF” scenario to see what it would look like –be your own judge…

• What if the Obama’s had paraded five children across the stage, following the debate, including a three month-old infant and an unwed, pregnant teenage daughter?

• What if John McCain was a former president of the Harvard Law Review?

• What if Barack Obama finished fifth from the bottom of his college graduating class?

• What if McCain had only married once and Obama was a divorcee?

• What if Obama had met his second wife in a bar and had a long affair while he was still married?

• What if Michelle Obama was the wife who not only became addicted to pain killers but also acquired them illegally through her charitable organization?

• What if Cindy McCain graduated from Harvard?

• What if Obama had been a member of the Keating Five? (The Keating Five were five United States Senators accused of corruption in 1989, igniting a major political scandal as part of the larger Savings and Loan crisis of the late 1980s and early 1990s.)

• What if Obama couldn't read from a teleprompter?

• What if Obama was the one who had military experience that included discipline problems and a record of crashing seven planes?

• What if Obama was the one who was known to publicly display a serious anger management problem?

• What if Michelle Obama's family had made their money from beer distribution?

You could easily add to this list. If these questions reflected a reality or if the tables were turned, do you really believe the election numbers would be as close as they are?

What if things were switched around? Would the
country's collective point of view be different?

WUSSUPPPP...

HAPPY HALLOWEEN

LET US PRAY

THAT THIS HALLOWEEN DOESN'T APPEAR ON A FULL MOON

Disclaimer: The information on this site is intended for educational purposes only. Statements have not been evaluated by the FDA and are not intended to diagnosis, cure, or prevent disease. All contents of this blog are carefully researched and studied; however, individual results may vary. If you have or suspect you might have a health problem, are pregnant or nursing; it is always advisable to consult with your own health care professional before starting any diet, exercise, or supplementation program. (including all natural herbal products)

Questions or concerns, please feel free to contact my website... http://www.xrsyz.com/

Friday, October 17, 2008

OH SNAP

First known usage was by the 1980's rap song "Just a Friend" by Biz Markie. Its a "rated G" way of saying "oh shit"

"So I came to her room and opened the door
Oh, snap! guess what I saw?
A fella tongue-kissin’ my girl in the mouth,
I was so in shock my heart went down south
So please listen to the message that I say
Don’t ever talk to a girl who says she just has a friend"!

OH SNAP -- (exclamatory phrase) a playful indication of surprise, misfortune, or insult -- popularized by Tracy Morgan of Saturday Night Live -- OH SNAP is seemingly derivative of oh no you didn't...!

Watch this clip and half way through you're gonna say; "OH SCHNAPP" LMAO

Thursday, October 16, 2008

WHO'S BADONKADONK IS THAT...???

ba-donka-donk --

An ‘ebonic’ expression for an extremely curvaceous female behind. Women who possess this feature usually have a small waist that violently explodes into round and juicy posterior (e.g., 34c, 24, 38). Other characteristics would be moderately wide hips and a large amount of booty cleavage (i.e, depth of butt-crack).

That "brown round" belongs to none other than Ms. Muscle Butt herself,
Serena Williams